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Classes

Culter Sports Centre

Coronation Road, Peterculter, Aberdeen

Day Time Type of Class
Monday 13:30 - 14:30 Improvers Matwork & Swissball
Tuesday 13:30 - 14:30 Beginners Matwork
Tuesday 14:30 - 15:30 Beginners Matwork
Tuesday 19:00 - 20:00 Beginners Matwork
Tuesday 20.00 - 21.00 Improvers Matwork & Swissball
Thursday 18:30 - 19:30 Beginners Matwork
Thursday 19:30 - 20:30 Improved Beginners Matwork
Thursday 20:30 - 21:30 Improvers Matwork & Swissball
 

Camphill School Gym

Murtle Estate, Milltimber, AB15 9EP

Day Time Type of Class
Wednesday 19:00 - 20:00 Beginners Matwork & Swissball
Wednesday 20:00 - 21:00 Improvers Matwork & Swissball
 

Cults Kirk Centre

404 North Deeside Road, Cults, Aberdeen

Day Time Type of Class
Friday 10:00 - 11:00 Improvers Matwork & Swissball
Friday 11:00 - 12:00 Improved Beginners Matwork
Friday 12:15 - 13:15 Beginners Matwork
 

Size of classes

Maximum no of participants is 12. This enables the instructor to effectively correct & modify the exercises to the individual’s needs.

Equipment

Small equipment such as magic circle, foam roller, balance pads, resistance bands and spikey massage balls are used to facilitate and enhance the exercises

Cost

£10 per class. This is payable on 1st session of each block. Each block lasts between 6-10 weeks.

CD

Audio CDs are available costing £10 for a set of two.

 

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